Spare Changes

Breathe to free your sinuses,

and smell the wind of change. 


Blink to free your eyes

that you may see the path again. 


Walk to free your body

to rise from the Earth beneath. 


Listen to free your ears

so you may hear the sound of peace.


Think to free your mind,

for only knowledge conquers fear.


Talk to free your voice,

and then discuss what you hold dear. 


Practice these things purposefully.

Simplicity takes you far.



Perform them all in service,

and you will be a Star!